Food and Body Balance
Food & Body Balance is a twelve-week program designed to get you deeply rooted into real foods, developing a trusting relationship with your body, getting rid of guilt, and connecting with like-minded peers that have the same experiences.
- on and off with your food and fitness routine?
- exhausted from obsessing over food and your health?
- obsessively tracking every calorie you burn?
- still hungry and never satisfied from not eating enough food and restricting too many things?
- avoiding social situations that don’t fit your diet plan?
- tired of doing all the fad diets and never feeling like a better version of yourself?